The Wisdom of Trauma
June 12, 2021
“Trauma is not the bad things that happened to you, but what happened inside you as a result of what happened to you.” … More The Wisdom of Trauma
Tag: Self Acceptance
It was Almost too Late when I Learnt that…
April 2, 2021
To Say no. Be alone. To enjoy kind easy silences without guilt or explanation, is Self-Care Neglecting or endangering your physical, psychological or emotional (mental) health in any way, is Self-Sabotage Self-Centered. Selfish or unkind are symptoms of living in survival-mode
Happy Healthy 2019!
January 3, 2019
For growth catalysts, 2019 will be about Forgiveness. Forgiving oneself. Seeking Forgiveness from others. Accepting Forgiveness and feeling forgiven. Healing ourselves by letting forgiveness take center stage. … More Happy Healthy 2019!
Growth Catalysts 