As we end Men’s health month, I would like to address trauma in men. As you know, experiencing trauma alters how we see the world. Men are not able to find a place to express their hurt or pain so they suffer in silence. In fact, a man being emotional or crying out of pain … More Men and Trauma| Men’s Health Month
May is mental health awareness month. It’s my favourite month as the conversations are vibrant and informative. This month provides a unique opportunity to go back to the basics of mental health issues. Throughout the year, conversations get too deep and wide, so this month offers a reset of sorts. I’m always writing about mental … More Mental wellness versus illness
It is fair to note that children are not born with a sense of self concept. Self concept involves children’s feelings and thoughts about themselves. As a result they depend on their caregivers to help shape their perception of personal thoughts and feelings. Over time their sense of awareness grows and they explore it further … More Children’s Well-being| ACEs
Growth Catalysts 