Stress Awareness 2024: 5 Proactive Strategies to Manage Workplace Stress Effectively

Stress in the workplace is a significant threat to health and productivity. Factors like inadequate staffing and poor work organization contribute to its prevalence. To manage workplace stress effectively, prioritize self-care, plan and prioritize tasks, schedule downtime, seek support, and consider professional psychological assistance. Small, proactive steps can lead to significant stress management results. … More Stress Awareness 2024: 5 Proactive Strategies to Manage Workplace Stress Effectively

The Traumatic Effects of Killer Cults: Insights and Answers to Pressing Questions |Shakahola Massacre

In April 2023, Kenya was gripped by a shocking revelation of a killer cult that had resulted in the death of numerous individuals, including over 60 bodies unearthed by the government, most of whom were children. The events of that month were deeply disturbing, and have prompted a need to explore the impact of such … More The Traumatic Effects of Killer Cults: Insights and Answers to Pressing Questions |Shakahola Massacre

COVID-19 Vaccine vs Collective Mental Health

Due to the global COVID-19 vaccine conversation, I have been thinking a lot about vaccines and their effect on society. All vaccines. Imagine the vaccine against Polio and the difference it has made in society. Measles and other previously fatal or decapitating diseases. I have heard the logical and theoretical discussions about a world without … More COVID-19 Vaccine vs Collective Mental Health