In the bustling city of Nairobi, Kenya lived a determined young man named Maina. For the past three years, he had faced the relentless onslaught of tough economic times, all thanks to the pandemic that turned his once plentiful job opportunities into scarce prospects. Struggling to make ends meet, Maina battled daily with financial stress … More Can’t Adult Today: How Finances Affect Your Well-being
In our last blog, we discussed how childhood trauma affects adult relationships. Today, we will learn more about attachment trauma and its impact on forming relationships in adulthood. Attachment trauma is a type of childhood trauma that can have severe implications on the development of relationships in adulthood. It is caused by a disruption in … More What is attachment trauma?
Have you ever wondered how to build new habits that stick and help you thrive? We’re here to tell you that taking care of your nervous system is a great way to start. The nervous system processes and integrates information from different parts of the body. It also receives and perceives sensations such as touch, … More Befriending the nervous system | Personal Growth
Growth Catalysts 