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Category: Childhood Trauma

ACEs Adverse Community Environments

March 2, 2021

The Role of Community in Trauma Resilience and Healing is so complex, it is impossible to capture in one post. Below I break drown the list Adverse Community Environments in a story. The story describes how members of society embed trauma in a community. I was once once told a story of a primary school … More ACEs Adverse Community Environments

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Emotionally Low-Maintenance

May 15, 2020

Are you aware that May is Mental Health Awareness Month? If yes, have you been doing anything to care for your mental health more than you usually do? Otherwise, start now! we still have 2 weeks! I have been thinking a lot about how in my early 20s I was emotionally low-maintenance. Some people are … More Emotionally Low-Maintenance

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Dreams of a Better Future

April 15, 2020

Have you ever bonded with someone too quick? Almost too quick? And discovered a few weeks or months later that it was not the best idea to bond with this person at all? That there was too much pain there? Or anger? Whatever it was, it made you regret bonding too quick with that person? … More Dreams of a Better Future

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