To Say no. Be alone. To enjoy kind easy silences without guilt or explanation, is Self-Care Neglecting or endangering your physical, psychological or emotional (mental) health in any way, is Self-Sabotage Self-Centered. Selfish or unkind are symptoms of living in survival-mode
Are you aware that May is Mental Health Awareness Month? If yes, have you been doing anything to care for your mental health more than you usually do? Otherwise, start now! we still have 2 weeks! I have been thinking a lot about how in my early 20s I was emotionally low-maintenance. Some people are … More Emotionally Low-Maintenance
Remember our last post Dreams of a Better Future was about Trauma Bonds? Imagine this is a continuation of that post! I was having this brilliant conversation with a friend about romantic entanglements. You are suddenly a part of a triangle and you don’t know which corner of the triangle you are. Not even sure … More 7 spiritual Laws of Success by Deepak Chopra
Growth Catalysts 