Ronald Chepkwony was only 16 years old when his dad died. He narrates the story of being a privileged child, being bankrupted by disease and leading a non-privileged, grief-stricken adulthood. He starts by telling us about his childhood, a distant father, who did not show any emotion and did not teach any life-skills. Still, the … More Beware the lie – “Be a man, Be strong…”
You know how you spent days, weeks, nights, weekends – months and years – consistently doing things to make someone stay with you? You missed a chance to go to college – because you were afraid they would not miss you. Afraid that if you left, they would just choose that other girl/boy. You missed … More You want to belong to yourself? Then act like it!
There is this thin line between regular positive stress, chronic stress and depression. Positive stress can egg you on to positive action. Chronic stress can paralyze your ability to make decisions and depression definitely blinds you to your options, making it impossible to make a decision. Usually, we do not even notice when we cross … More Chasing un-available people? It can stress you into a depression!
Growth Catalysts 