May is mental health awareness month. It’s my favourite month as the conversations are vibrant and informative. This month provides a unique opportunity to go back to the basics of mental health issues. Throughout the year, conversations get too deep and wide, so this month offers a reset of sorts. I’m always writing about mental … More Mental wellness versus illness
It is fair to note that children are not born with a sense of self concept. Self concept involves children’s feelings and thoughts about themselves. As a result they depend on their caregivers to help shape their perception of personal thoughts and feelings. Over time their sense of awareness grows and they explore it further … More Children’s Well-being| ACEs
So, we are back! How have you been? It has been over 3 months without a post. No writing and no reading. Isn’t it interesting how times of high confusion and lack of clarity about the future paralyze our brains? Routines are known to be good for our well-being – daily constants that enable our … More Internet Strangers can Be Lifesavers
Growth Catalysts 