Over the last one week or so, our content has focused on loneliness. We chose to end the mental health month on that note. It is quite timely given the impact of the pandemic has aggravated loneliness globally. When we bring focus to Kenya and loneliness, the reality is more dreadful than statistics may ever … More Loneliness and Mental Health.
May is mental health awareness month. It’s my favourite month as the conversations are vibrant and informative. This month provides a unique opportunity to go back to the basics of mental health issues. Throughout the year, conversations get too deep and wide, so this month offers a reset of sorts. I’m always writing about mental … More Mental wellness versus illness
March is self harm awareness month. We started writing a series of posts on the same. Did you know that teenagers aged 12-16 are the most affected? Adults also self harm however, they could have started as teenagers or young adults. Often people wonder why other people self mutilate. Which is a great way to … More Self Harm: What happened? | Mental Health
Growth Catalysts 