Intergenerational trauma vs Relationships | Trauma

Intergenerational trauma is the psychological and emotional suffering that is passed down from one generation to the next. It can be caused by a range of events, such as war, genocide, abuse, poverty, and more. This trauma can be seen in our behavior today, as it affects our perceptions of relationships and romance. For example, … More Intergenerational trauma vs Relationships | Trauma

Disconnection and Longing| Trauma Healing

Anytime we are dealing with trauma, the question is always, “What happened to them?” This is because trauma rewires our brain which in turn alters our behavior. Asking also helps to disarm any blame and neutralize shame that you may be feeling. With that said, it’s safe to state that trauma causes disconnection. This disconnection … More Disconnection and Longing| Trauma Healing