Tag: Conciousness

The Essence of Community Support for Movements to Grow

July 11, 2024

The recent protests in Kenya were a moment of awakening. Thousands took to the streets, driven by a collective desire for change and justice. As the protests continue, the physical and emotional toll on the participants became evident. Many are still recovering from the stress and trauma they experienced. These protests were not just a … More The Essence of Community Support for Movements to Grow

Awareness – the simplicities and complexities

June 5, 2019

In previous posts, we have written about Shame and we have written about Harmony. This week, we move on to nr. 3 of the SHAMAR wheel of mental health (Shameless, Harmonious, Aware/Attitude, Motivated, Accountable, Resourceful). Awareness is one of the building stones to good mental health and in this context, awareness comes in 2 different … More Awareness – the simplicities and complexities