The recent protests in Kenya were a moment of awakening. Thousands took to the streets, driven by a collective desire for change and justice. As the protests continue, the physical and emotional toll on the participants became evident. Many are still recovering from the stress and trauma they experienced. These protests were not just a … More The Essence of Community Support for Movements to Grow
Introduction: June is Men’s Health Month, a time dedicated to raising awareness about the health challenges men face and promoting healthy habits. This year, we are embracing the theme: “Teach Men & Boys How to Fish (for Health).” The idea is simple yet powerful: equip men and boys with the tools and knowledge they need … More Teach Men & Boys How to Fish (for Health): A Guide to Lifelong Wellness
Have you heard? New Year’s resolutions are out. Yearly goals are in! This marks a shift towards a softer approach to personal growth, one that reduces the pressure of holding oneself to impossible standards. Once you become clear on a goal, it’s easier to navigate the path to success using the SMART method. Breaking Down … More Embracing Change: Setting Yearly Goals for a New You
Growth Catalysts 