On Binge Drinking

6 ๐—ง๐˜†๐—ฝ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ง๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ by Green Strings Network

This thread was published by Green String Networkย  on 31st October 2019. It’s a 5 min read that is worth a year and a half. Visit GSN on their website for lots more on mental health and trauma awareness. And on Twitter for insights you may not find anywhere else @GSNAfrica
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6 ๐—ง๐˜†๐—ฝ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ง๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ

Individual Trauma: results from an event, series of events, or set of circumstances experienced by an individual as physically or emotionally harmful or life-threatening with lasting adverse effects on their wellbeing. Image

1. ๐—ฆ๐—ถ๐—ป๐—ด๐—น๐—ฒ ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜ ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ: a big incident that leaves a community with painful memories that alter their social health, eg a massacre, bombing, car accident, house fire, etc. It lingers with them for a long time.
2. ๐—ฆ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ฎ๐—ฟ๐˜† ๐—ผ๐—ฟ ๐˜ƒ๐—ถ๐—ฐ๐—ฎ๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ: is trauma obtained from supporting others who have experienced trauma. There can be a build up of stress over time that can cause changes to one’s psychological, physical & spiritual well-being.

Restoring Relationships and Community is central to Restoring Well-being

Inspiration for this post came from the numerous threads, on Twitter by Dr Louise Hansen. The threads are a deep dedication to two Australian-born children, Tharnicaa and Kopika who have been held in Australian refugee detention for more than three years.

Read more on Tharnicaa and Kopika‘s family in the media

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