Over the last one week or so, our content has focused on loneliness. We chose to end the mental health month on that note. It is quite timely given the impact of the pandemic has aggravated loneliness globally. When we bring focus to Kenya and loneliness, the reality is more dreadful than statistics may ever … More Loneliness and Mental Health.
May is mental health awareness month. It’s my favourite month as the conversations are vibrant and informative. This month provides a unique opportunity to go back to the basics of mental health issues. Throughout the year, conversations get too deep and wide, so this month offers a reset of sorts. I’m always writing about mental … More Mental wellness versus illness
April has been quite the eventful month. We started with stress awareness on the first half of the month. Then moved to alcohol awareness month. Which brought up very insightful questions and discourses on our Twitter and Facebook pages. Our guiding question was whether there was a link between stress and alcoholism. We found that … More Stress, Alcoholism versus Well-Being