Category: Living Fully

I don’t think we ever completely heal from mental illness, emotional or psychological trauma. However, we can live as full live as our circumstances allow.

Mental Health awareness and Trauma awareness are essential for us to develop tools for us to live our lives fully.

Navigating Financial Stress: The Power of Long-Term Planning

November 22, 2023

Introduction: In the intricate tapestry of personal finance, having a long-term plan serves as a guiding light, illuminating the path toward financial well-being and alleviating stress gradually. As we find ourselves in a season ripe for setting financial goals, it’s crucial to recognize the transformative impact of strategic planning. By working with professionals, we not … More Navigating Financial Stress: The Power of Long-Term Planning

Navigating Financial Stress During the Festive Season 5 Tips for Kenyans

November 13, 2023

As Christmas approaches and students complete their final exams, the holiday season in Kenya is drawing near. It’s crucial to recognize potential financial challenges, particularly with government-imposed taxes adding to the overall cost of living. These extra financial burdens can affect our holiday budgets, emphasizing the importance of addressing stress in a thoughtful manner. Let’s … More Navigating Financial Stress During the Festive Season 5 Tips for Kenyans

Building Stronger Connections: 5 Practical Tips for Meaningful Relationships

September 26, 2023

In our previous blog, we explored the significance of connection in fostering personal growth and well-being. Now, let’s continue our journey into the power of meaningful connections. In today’s fast-paced world, building and maintaining strong connections with others can often be challenging. The demands of our professional lives and the busyness of daily routines can … More Building Stronger Connections: 5 Practical Tips for Meaningful Relationships