Physical Health and Fitness – Page 4

5 ways to take care of your mental health during #21daysLockdown

March 29, 2020

I borrowed this from DESTINY CAREERS authored by Pearl Boshomane Tsotetsi because why invent something that already exists? Go read some more under the Life Under COVID-19 —————————————————————————————– Here are five simple but effective tools you can use to keep yourself and those who are around you psychologically ok during the COVID-19 shutdown For weeks, … More 5 ways to take care of your mental health during #21daysLockdown

Lwile the Leo on Personality-Changing-Pressure

February 1, 2020

I stumbled onto this blog-post and I really want to share it with you. I copy-pasted the whole post – but please go to Lwile the Leo’s blog and binge! You will love it. ——————————————————————————————————————- In 2014/2015 my BFF told me that firstborns are their mum’s best friends. This was after I had confided in … More Lwile the Leo on Personality-Changing-Pressure

Kaari – a mother without a child

December 11, 2019

Kaari was 35 closing up on 36 when she realized that she may never have her own children. Not a single child from her body. She had never been married, not for lack of mates, rather lack of interest in the institution of marriage. There had been relationships, both long and short and she had … More Kaari – a mother without a child