Welcome to the new year! As we step into January, we invite you to join us on a monthly journey through our blog. Today, we’re focusing on the change curve—a powerful concept to help you understand the dynamics of change. While many talk about setting yearly goals, it’s action that brings real transformation. We aim … More Understanding the Change Curve: Your Guide to Navigating Transformation
The holiday season often brings an expectation to spend quality time with family. While this can be joyous, it can also be a source of stress and conflict, as relationships naturally come with their challenges. These tensions can leave your nervous system in a heightened state of activation. Physically, this might manifest as muscle tension, … More 3 Steps to Calm Your Nervous System This Holiday
In the heart of Nairobi, a tale of resilience and triumph unfolds, starring Maina, a young man who discovered that life’s most demanding trials could be the crucibles for remarkable personal evolution. If you haven’t embarked on Maina’s transformative journey with us from the beginning, catch up here. Today, we’re privileged to engage in an … More Maina’s Journey: Navigating Challenges, Cultivating Growth
Growth Catalysts 