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Category: Recommended Authors and Books

Books and authors we’ve read and found stimulating, educative, life-changing, inspiring or just entertaining.

How to handle the damaging cycle of Shame

May 8, 2019

We all feel some level of shame for something – either something from the past or something in our current lives. The danger with shame is that we can mistake feeling sorry for a mistake – guilt, repentance, remorse, regret etc – with shame. On the other side, we need to feel something when we … More How to handle the damaging cycle of Shame

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Personal Connections and Emotional Health

April 24, 2019

Have you heard of or read Johan Hari’s book, Lost Connections? It is a bold and inspiring book where he shares his own journey with depression – but the book is helpful to far more than just those who suffer from depression. As Hari shows, we all have within us the potential to live in … More Personal Connections and Emotional Health

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Restoring Relationships and Community is central to Restoring Well-being
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