Adverse Childhood Experiences (ACEs) have a tremendous impact on the future of the individual and the community they reside in. This impact includes:
Inclination for Violence, Victimization & Perpetration of Violence
Lifelong effect on Holistic Health
Access & Ability to fully utilize available Opportunities
By now you know that Kenya held the general election on Tuesday, 9th august 2022. A lot of stakeholders have been observing it to ensure transparency. It has come as a shock to the international community that Kenyans are not fighting. In fact, a renown news outlet published a blog that calls this years election … More River of cruelty| Trauma and Healing
April has been quite the eventful month. We started with stress awareness on the first half of the month. Then moved to alcohol awareness month. Which brought up very insightful questions and discourses on our Twitter and Facebook pages. Our guiding question was whether there was a link between stress and alcoholism. We found that … More Stress, Alcoholism versus Well-Being
Over the last few weeks I have witnessed a spike on tweets about people being so tired. I have also picked up on similar conversations on my evening walks. Which of course begged the question, “Why are so many people tired?” The immediate answer because we are surviving the pandemic and its ripple effects. However, … More Rest is the answer to fatigue | Well-being
Growth Catalysts 