Category: ACEs

Bridging Generational Gaps: Empowering Kenyan Youth for a Future of Connection and Consciousness

July 26, 2024

The youth in Kenya are protesting for good governance and equitable access to resources, facing barriers rooted in politics, relationships, and history. They seek to bridge gaps with older generations, heal from parental abuse, preserve native languages, reconcile spirituality with traditional beliefs, and gain respect without silencing their voices. Join us in exploring how to empower Kenya’s youth. … More Bridging Generational Gaps: Empowering Kenyan Youth for a Future of Connection and Consciousness

The Essence of Community Support for Movements to Grow

July 11, 2024

The recent protests in Kenya were a moment of awakening. Thousands took to the streets, driven by a collective desire for change and justice. As the protests continue, the physical and emotional toll on the participants became evident. Many are still recovering from the stress and trauma they experienced. These protests were not just a … More The Essence of Community Support for Movements to Grow

Stress Awareness 2024: 5 Proactive Strategies to Manage Workplace Stress Effectively

April 15, 2024

Stress in the workplace is a significant threat to health and productivity. Factors like inadequate staffing and poor work organization contribute to its prevalence. To manage workplace stress effectively, prioritize self-care, plan and prioritize tasks, schedule downtime, seek support, and consider professional psychological assistance. Small, proactive steps can lead to significant stress management results. … More Stress Awareness 2024: 5 Proactive Strategies to Manage Workplace Stress Effectively